Karate is more than just kicking, punching, and all the stuff we see on TV. It’s an art form and a way of life. The Karate 4 Life website, founded by Martin and Sandra Phillips, offers training programs, blogs, and podcasts about the art of karate.

Sensei Martin & Sensei Sandra Phillips are both 5th Degree Black Belts & Shihan (Master Instructors) in the Chito-Ryu style of Karate. They share more than 65 years of experience. Both of them have had long and successful competitive careers, with podium finishes at World Championship events over several decades.