Maria and the rest of the Fitness Reloaded team have helped countless people get accelerated fitness results through the Flat Belly Firm Butt home workout program. This program is designed specifically to help people skip the fads and build healthier habits that will last forever. 

The Flat Belly Firm Butt is an 8-week long high-intensity interval training that’s designed to give their members the best results by working out just 16 minutes every day. The program is designed specifically for beginners and intermediate exercisers.